Cardio Equipment
Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.
Group Exercise
Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.
Boxing
Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.
Personal Training
Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.
Pro Shop
Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.
Smoothie Bar
Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.
Sauna
Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.
Group Cycle
Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.
Functional Training
Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
Nutrition Counseling
Achieve your fitness goals faster with personalized nutrition coaching at Gold’s Gym. Our experts offer tailored plans to help you fuel your workouts, stay healthy, and reach your ideal physique.
Basketball Court
Our Gold’s Gym basketball courts are always available for your next pickup game or even full-fledged match. Game on!
Women's Only Area
Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.
Free Weights
Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.
Locker Rooms
Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
WiFi
Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.
Tanning
Catch a radiant glow right inside our gym. Our members have access to convenient tanning booths, making it simple to add a sun-kissed finish to your fitness routine without needing to visit the beach.
Lounge Area
Relax in the lounge at Gold’s Gym before or after your workout. It’s the perfect space to unwind, socialize, or recharge in a comfortable environment.
Pickleball
Experience the fun of pickleball at Gold's Gym! Enjoy a dynamic blend of tennis, badminton, and ping-pong in a friendly atmosphere that promotes fitness and social engagement.
Posing Room
Perfect your form and practice your routine in Gold’s Gym posing room. Whether you’re preparing for a competition or improving your physique, this space is designed to meet your needs.
inBody Scanning
Track your progress with Gold’s Gym InBody scanner. This advanced tool measures body composition, including fat percentage and muscle mass, giving you accurate insights into your fitness journey.
Olympic Lifting Platforms
Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.
Physical Therapy
Recover from injuries and improve mobility with Gold’s Gym physical therapy services. Our licensed therapists provide customized treatments to help you heal and get back to your fitness routine.
Red Light Therapy
Gold's Gym offers red light therapy to aid with recovery and skin rejuvenation. This cutting-edge service enhances muscle recovery, reduces inflammation, and promotes better skin health.
Strength Equipment
Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.
Turf Area
Step into our turf area for functional training exercises. Whether you're doing sled pushes, agility drills, or strength workouts, this space is perfect for full-body conditioning.
Wellness Services
Keep your body in check with proactive and holistic approach to maintaining and improving one's overall well-being.
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